Private Training

Sisu Women’s Self Defence offers individual and group training sessions for women 12 or older. This is great option for those who would prefer to train privately with a group of women that they know. Examples can include women’s groups, activity clubs, school or University groups, senior’s organizations or just a group of people who work together or live in the same neighborhood. Where space permits, workshops can be held at your organization or group’s regular meeting place, or we can arrange a location for you. Options for Private Training include the following:

Smart Move or Teen Smart Move 4-Hour Workshop

A minimum of 8 participants is required to schedule a private Smart Move or Teen Smart Move workshop. Cost of the program depends upon the location of the course and number of participants. Contact us for details on rates and availability, group discounts for more than 10 participants, and special pricing for not-for-profit organizations. See our Courses section of the website for details on the Smart Move workshop or email us with your questions. Level 1 and Level 2 sessions are offered privately. Ask us for more details.

Basics or Teen Basics 8-Week Program.

A minimum of 8 participants is required to schedule a private Basics or Teen Basics course. Cost of the program depends upon the location of the course and number of participants. Contact us for details on rates and availability, group discounts for more than 10 participants, and special pricing for not-for-profit organizations. See our Courses section of the website for details on the Basics workshop or email us with your questions. Level 1 and Level 2 sessions are offered privately. Ask us for more details.

Feeling Safe, Being Smart Seniors Self Defence Clinics

A minimum of 12 participants usually is required to schedule a private Seniors Self Defence course at your location. The cost of the program depends upon the location of the course and number of participants, but is typically covered by a $5 drop-in fee for participants. Contact us for details on rates and availability. See our Courses section of the website for information on the Feeling Safe clinic or email us with your questions.

Customized Core Elements Self Defence Clinics

Customized self defence sessions ranging from 1-hour clinics to weekly programs totaling 12 hours or more are available to individuals and groups. This is a great option for University and College students, clubs and many other organizations who want to tailor a program to address the personal safety concerns of a particular group. Let us design a course based on the expressed needs or concerns of your group. Classes can range from core self defence skills to ground survival, use of the keychain self defence tool and anti-bullying. We can also arrange talks, interactive personal safety presentations and demonstrations. Contact us for details on training rates for individuals, pairs or groups. See our Corporate Training section for information on custom courses designed around the potential safety concerns of your business environment.

Contact Us to Book a Consultation

If you may be interested in scheduling a  Private Self Defence Training
Program for yourself or your group, contact us or  call
Joan Helson at 830-5480  to set up a free consultation.